Connecting to your essence is one of the key pillars in The Year That Dreams Built method.
If you think of your vision as a big beautiful oak tree, your Essence is the root of the tree…It’s YOU embodying your highest, true, beautiful, aligned self.
The reason it’s important to connect with that truth is this: pretty much anything you set your mind to and create action towards will manifest, which is amazing. But we’re not after amazing…we’re after MAGIC.
We’re after true BIG JOY moments, that just feel right and are mean-to-be in every cell of our body. You know, those full-body goosebumps, “Pinch me, I can’t believe this is happening” manifestations, that transform our own lives and the lives of those around us.
…and the kicker is, these can only happen when we’re aligned with our essence. Keep scrolling for my top 3 tips to connect with your essence – you don’t want to miss this.
AS A CHILD…what did you LOVE to do and would fully immerse yourself in, without giving a thought to if you were good enough or if you were “doing it right”? How did it feel?
WHAT’S SOMETHING…you’ve been told to “hold back” or “play down” or “work on,” but upon further reflection realized it might be one of your most magical, unique, and powerful gifts? How would it feel to be able to fully own and express this part of yourself?
Think back…to a time when you were embodying your highest, full worth self. How did it feel? What images are you drawn to when you think about that feeling?
These prompts are powerful tools to help guide you back to your essence and reconnect with your authentic inner desires. As you reconnect with your truth, you will find that life becomes much more satisfying, fulfilling, and overall magical.
Grab my Day Well Lived free template filled with tons of journal prompts to help strategically guide you down a line of thinking to discover what it is you’re truly craving out of life.